Transitioning to an assisted living community is a significant life change, one that often comes with mixed emotions. While the move offers opportunities for increased care and comfort, leaving behind familiar surroundings and long-time friends can be challenging.
People with thriving social networks tend to be far healthier than those who are isolated or lonely, studies prove (NewScientist).
That’s why assisted living communities are designed to foster social connections, creating an environment where forming new friendships can be both rewarding and enjoyable.
Making friends as a senior in your new community may feel daunting at first, but with a little effort and an open mind, you can create meaningful bonds that enhance your overall well-being. Here are some senior social tips to building connections in your new assisted living community.
1. Embrace a Positive Mindset
Moving into an assisted living community may bring feelings of apprehension, but maintaining a positive attitude can make a world of difference. Instead of focusing on what you’ve left behind, think about the opportunities that lie ahead.
Every resident in your new community has their own story and experiences, and they’re likely looking for connection, just like you. A positive mindset will not only make you more approachable but also help you navigate the initial transition with optimism and confidence.
2. Attend Community Activities
One of the easiest ways to meet people is by participating in the events and activities organized by your community. Assisted living communities often offer a wide range of programs, including:
- Group Fitness Classes: Yoga, tai chi, or water aerobics
- Art and Craft Workshops: Painting, pottery, or knitting
- Game Nights: Bingo, card games, or trivia
- Social Events: Happy hours, movie nights, or themed parties
These activities are designed to bring residents together, providing a relaxed setting where you can interact with others who share similar interests. Even if an activity isn’t your favorite, attending shows your willingness to engage and opens the door to conversations.
3. Start with a Smile and a Greeting
Sometimes, making friends begins with something as simple as a smile. Smiling and greeting fellow residents can break the ice and create a welcoming atmosphere.
Whether you’re passing someone in the hallway or sitting next to them in the dining area, a warm “Hello” or “How are you today?” can be the first step toward a meaningful connection.
4. Take Advantage of Shared Spaces
Assisted living communities often have communal areas such as libraries, lounges, and gardens where residents can relax and socialize. Spending time in these shared spaces increases your chances of meeting others naturally.
For instance, if you enjoy reading, bring a book to the library and strike up a conversation with someone browsing nearby. If you love the outdoors, a stroll in the garden might lead to an impromptu chat with a fellow nature enthusiast.
5. Share Your Interests
Your hobbies and passions are excellent tools for building connections. Whether you love playing chess, gardening, or baking, share your interests with others. You might discover that someone else enjoys the same activities, giving you a reason to spend time together.
Many assisted living communities encourage residents to lead or suggest activities. Consider starting a book club, organizing a day trip to the local attractions, or teaching a knitting class. Taking the initiative not only helps you meet others but also demonstrates your willingness to contribute to elderly community engagement.
6. Join a Dining Table
Meal times are perfect opportunities to meet new people. Instead of sitting alone, join a table with other residents. Introduce yourself and engage in light conversation about topics like food, the community, or shared interests.
If you’re unsure about joining a group, ask the dining staff to introduce you to residents who might share common hobbies or backgrounds.
7. Be Patient and Consistent
Building friendships takes time, especially in a new environment and when you are older. But older age can be a golden time to make and build friendships (BBC). While some residents may be outgoing and eager to connect, others might take longer to open up. Patience is key.
Show up consistently to activities, meals, and events. Over time, familiar faces will become more comfortable, and relationships will naturally develop. Remember, everyone adjusts to new surroundings at their own pace.
8. Reach Out to Your Neighbors
Your neighbors are likely the first people you’ll encounter in your new community. Take the initiative to introduce yourself. A simple knock on the door to say hello can lead to conversations about shared interests, life experiences, or even plans to attend activities together.
Neighborly connections often evolve into lasting friendships, as you’ll frequently see each other in your shared living area.
9. Involve Family and Staff
Your family and community staff can play a valuable role in helping you build connections. If you’re feeling shy or unsure, let them know. Staff members are familiar with the residents and can introduce you to others with similar interests.
Similarly, your family can help by attending community events with you initially or encouraging you to join activities that align with your hobbies. Having their support can boost your confidence and make the transition smoother.
10. Practice Active Listening
Good assisted living friendships are built on mutual respect and understanding. When meeting new people, practice active listening by showing genuine interest in their stories, experiences, and opinions.
Ask open-ended questions like:
- “What brought you to this community?”
- “What hobbies do you enjoy?”
- “Do you have a favorite activity here?”
- “Tell me about your family.”
By listening attentively and responding thoughtfully, you create a sense of connection and trust, making others feel valued.
Making Friends as a Senior Doesn’t Need to Be Hard
You might feel like you are the only socially awkward person in your assisted living community, but that’s all in your head. Making friends becomes easy when you see that everyone is open and excited to meet you and learn more about you.
This positive mindset is easy to inculcate when you live in a community like SummerHouse Vista Shores in New Orleans. Built on the site of the legendary Vista Shores Country Club, you have a beautiful view of Bayou St. John.
You also get access to plentiful amenities and a vibrant social scene, where building connections is as easy as pecan pie. Schedule a tour today.
