Boredom and loneliness are two common feelings seniors experience when living alone. Unfortunately, feeling lonely leads to depression and other mental and physical problems.
The number of seniors over 65 who feel lonely continues to increase as more seniors stay in their homes alone. Fortunately, there is a solution: moving to a senior living community in Luling.
Our senior living community provides all the amenities and services you might need. In addition, we provide activities and opportunities to stay connected socially, and the results are phenomenal.
Continue reading to learn the benefits of social interaction and the types of social activities you can participate in in our senior community.
Benefits of Social Interaction for Seniors
Living alone leads to social isolation for many seniors. These individuals may feel:
- Sad
- Depressed
- Lonely
- Bored
- Hopeless
Seniors who experience these things tend to struggle emotionally and physically, and the solution is to boost their social interactions.
Staying social is vital for physical and mental health, especially during the golden years. It provides many benefits, including the following:
Improved Mental Health
Active seniors tend to struggle with less depression and sadness, primarily because elderly engagement programs promote social engagement. These programs eliminate boredom and foster social connections.
The result is happier, more fulfilled individuals. You feel better when you connect with others, and the programs at our senior living community promote building relationships and connections.
Your life may feel fuller with these connections, leaving you feeling happier and satisfied. You may even feel a deepened sense of purpose and belonging.
Enhanced Cognitive Function
Community interaction also helps with cognitive functions. Cognitive function refers to the way you:
- Think
- Process information
- Make decisions
- React to information
- Understand
As people age, they may experience cognitive decline. However, seniors can cling to their cognitive health through the right steps. Staying social is one of these things, and participating in brain activities also helps.
Increased Physical Activity
Senior social activities also provide opportunities to increase your physical activity. For example, our community offers exercise and stretching classes and promotes walking and other types of physical movement.
Staying physically active keeps you more mobile. It strengthens your muscles and helps you keep your mobility. It also helps you combat pain.
Moving around is easier when you spend time with others and sign up for activities. Having opportunities encourages it!
Social Activities at a Senior Living Community in Luling
At SummerHouse Ashton Manner, we offer a calendar of events for the residents. Of course, you can choose which senior wellness programs you participate in, and the staff will encourage you to choose activities you enjoy.
Here are some of the activities available at our senior living community:
Group Exercise Classes
On weekdays, you can join our morning exercise class. These classes provide age-related exercise activities to help you strengthen your muscles and improve your range of motion.
The activities vary day-to-day, but they’re all helpful for seniors. You can go each weekday morning or just a few times a week.
There are also opportunities to take group walks or play physically active games with other residents.
Book Clubs and Discussion Groups
Reading is a great activity for reducing boredom and strengthening your cognitive abilities. When you sign up for our book club, you’ll read a book as a group and discuss it with others.
These discussions strike interesting conversations and help you bond with other residents. You’ll also learn new things through the books you read.
Arts and Crafts Workshops
Some people enjoy making arts and crafts, and you can participate in these activities if this is something you like. These events let you make a specific project with a group while being instructed by an artist or leader.
Games and Cognitive Activities
Our calendar also offers plenty of game nights and similar activities. For example, you can play bingo as a group. You can also play:
- Board games
- Card games
- Puzzles
- Group games
Playing games provides social interaction with others, is good for the brain, and is fun and enjoyable.
Day Trips and Outings
When moving to a senior living community in Luling, you’ll have the chance to leave the grounds whenever you’d like. Your family can take you places, or you can sign up for day trips and outings.
We offer a number of outings, including:
- Going out to eat
- Attending musical performances
- Visiting museums or other places
- Seeing movies
- Going shopping
Our community promotes active aging in Luling; going out is one way to enjoy your time and others.
Dining as a Social Experience
Dining offers another chance for social engagement. We offer communal dining areas where you can sit and eat with others. You’ll meet new people this way, or you can choose to sit with your friends.
We also focus on providing a healthy diet to ensure you receive the nutrition you need. We focus on ensuring you receive enough fiber in diet, while limiting the amount of bad fat and sugars.
The Role of Staff in Fostering Social Connections
It’s also important to realize that our staff understands the importance of socialization for seniors. They’re trained to facilitate age-appropriate activities that help seniors build relationships and stay healthy.
They pay attention to your care and provide the services you need. They’re also there to encourage you to participate in activities. They know these activities are good for you and won’t want you to be left out.
Improve Your Life By Moving to a Senior Living Community
A senior living community in Luling provides what you need in your golden years, and social engagement is at the top of the list. Staying social is vital for your mental and physical health.
SummerHouse Ashton Manner in Luling promotes healthy, happy lives for seniors. We offer assisted living and memory care in Luling, LA, and provide top-notch services for every resident.
Our staff has decades of experience and would love to hear from you. Contact us today to learn more about our community or to schedule a tour.
