While there’s no harm in forgetting a thing or two occasionally, memory loss in your mature years is a serious problem that many older adults experience after turning 65 years old. Unfortunately, cognitive conditions that involve memory loss are becoming increasingly common, with an estimated 6.5 million adults in the U.S. living with Alzheimer’s, which…
As the population of adults aged 65 and above continues to rise, so do the options for assisted living in Gretna, LA. Assisted living can be a great option for your elderly loved one to enjoy a maintained quality of life, overcoming the negative effects of aging. However, the decision to move to an assisted…
Searching for and choosing a retirement apartment for your loved one can be a daunting challenge, especially because of the lasting impact of your decision. Hence, you want to make sure that you make the most informed choice for your loved one to ensure they enjoy their retirement lifestyle in comfort. For many people, the…
It can be very emotionally taxing for our loved ones as their minds and bodies deteriorate over time. This ongoing stress often leads to a further decline in their quality of life, and even increases the risk of developing severe physical and mental health problems. Aromatherapy is a straightforward, effective drug-free method of managing the stress of…
Numerous studies have shown that the food we consume has an impact on how well our aging minds function and recall memories. Although there are certain factors underlying cognitive decline that are beyond our control, one aspect that is largely under our control is our diet, as the food we eat has an impact on both our…
Aging parents often worry that leaving their residences and relocating to a retirement community might be too challenging. However, finding a good senior apartment doesn’t have to be difficult. This guide will assist you in choosing the best senior apartments in Metairie, LA, and finding a place for your loved one to call home. Read on…
Situated on Lake Pontchartrain’s northern coast, Mandeville, Louisiana, is a peaceful town that is modern yet protective of its heritage and surrounding natural beauty. The town is iconic for the gorgeous, enormous oak trees lining its lakefront. There are about 12,000 people living in Mandeville, and 17.5% of them are 65 or older. If you…
New Orleans, affectionally nicknamed NOLA or the “Big Easy,” is a beautiful city in Louisiana with a population of 390,144. Of those, 14.1% are elderly folks above 65 years old. With over 55,000 older citizens in New Orleans, many need assistance to carry out everyday duties. To help these older citizens, there have been some excellent memory care…
The Mediterranean diet originated from people in Greece, Italy, Spain, and other nations bordering the Mediterranean Sea. This diet is predominantly plant-based, emphasizing the consumption of more whole grains, fruits, vegetables, nuts, herbs, beans, and other legumes, as well as healthy fats like avocados and olive oil in place of butter. Consumption of red meat…
As we age, simple lifestyle adjustments like practicing regular meditation or modifying our diet can have a significant influence on our physical and mental wellness. Listening to jazz, in particular, is one of the best and easiest ways to improve your health. Jazz has been associated with great health benefits like lower stress levels, better mental…