Just under 820,000 seniors are making the most of their golden years in assisted living communities, according to Consumer Affairs. Assisted living communities have become hubs of vibrant engagement and purposeful living for seniors. By offering thoughtfully designed community events, these communities build connections, encourage lifelong learning, and more. With the right blend of activities…
According to an article by the Administration for Community Living, the average person turning 65 today will have a 70% chance of needing some type of long-term care services in the future. There are different options available depending on the kind of care individuals need. SummerHouse Bay Cove is a popular choice for memory care…
Could the secret to a longer life be on your plate? For seniors, good health becomes increasingly important with age, and diet plays a pivotal role in protecting the body. One of the most effective ways to promote wellness is through plant-based eating. Focusing on nutrient-dense foods can lessen your risk of disease while improving…
According to Taylor & Francis, there are approximately 1.3 million adults who have guardians. Do you have a loved one who can no longer make safe, informed decisions? When elderly family members reach this stage, guardianship becomes a crucial consideration. Guardianship for elderly individuals provides a legal means to protect them, ensuring that trusted family…
According to the CDC, many older adults in the US don’t meet the recommendations for physical activity. Elderly workout classes are essential to maintaining health and vitality as we age, but ask yourself, is your loved one getting the recommended exercise for their age? It’s a question that many of us might not consider often…
On average, 46.6 percent of older adults engage in no leisure-time aerobic activity. This means that almost half of the senior population in the U.S. is largely sedentary. Understandably, exercising becomes harder as you age. Your fitness might fall to the wayside as illness takes over, or perhaps life’s responsibilities become too heavy. But the…
Digestive disorders affect anything between 35% and 70% of people, especially as we age. But did you know that certain herbs for digestion offer gentle, natural ways to support gut health and enhance overall comfort? Seniors, who often prefer natural remedies, may find these herbs particularly beneficial and easy to incorporate into their daily routine.…
Everyone loses muscle as they age, up to 5% per decade after turning 30. This muscle loss speeds up for inactive people and becomes more noticeable, especially after 60. By the time someone reaches 80, as much as 50% of the population could have sarcopenia, a condition of severe muscle loss (WebMD). With aging bodies…
Though our world is more connected than ever, a stunning 37 percent of seniors said they experience loneliness in a recent survey. Many seniors age in their homes, meaning they choose to stay put and receive in-home care. However, moving to retirement communities is an attractive option for more senior social engagement. Are you a…
According to KFF, one in four older adults began to experience anxiety or depression during the COVID-19 pandemic. This growing concern impacts millions of seniors, particularly as they transition into senior living communities. Today, we’re taking a closer look into geriatric behavioral health, exploring the mental health challenges seniors face, how transitioning to senior living…