One million Americans already reside in assisted living communities, and by 2030, that figure is expected to quadruple. Many of our loved ones are increasingly utilizing new opportunities to enhance their quality of life as the population ages, including assisted living communities. Assisted living communities can be found as standalone communities or as a component…
It can be very emotionally taxing for our loved ones as their minds and bodies deteriorate over time. This ongoing stress often leads to a further decline in their quality of life, and even increases the risk of developing severe physical and mental health problems. Aromatherapy is a straightforward, effective drug-free method of managing the stress of…
While depression can be common among seniors, it is a condition that can be treated. If your loved one has shown signs of depression that have continued over a period of weeks, months or more, it can be time to seek help. Learn about depression in elderly here, and how you can help your loved…
You might be wondering, can a person living with dementia still be involved in Bible studies? It is understandable how this question might arise, as someone with dementia will have problems with memory loss, language, and communication, to name a few. It may seem like an impossible feat to some, but studying the Bible has…
For some people, the older they get, the more prescription medications, supplements, etc. they end up taking. Unfortunately, as we age, we tend to forget more than when we were younger. So, taking medications on a regular basis can be problematic some days. You know you’re supposed to take it, you even see it sitting…
You may have realized that as you age, your hair changes too. In order to keep your hair growing healthy and strong, you first need to understand why your hair changes. The main reason is that over time, your hair follicles and hair shaft start to shrink. Your hormones change with age, and the oil…
One of the hardest things for an adult to deal with can be the process of watching their beloved parent age. Granted, everyone gets older. It is a fact of life. But in some cases, if they notice their parent deteriorating, it becomes painful and depressing for the adult child (not to mention how it…
When caring for a loved one, you will need some basic caregiver skills to become a successful caregiver. By developing these skills, you can provide the best possible care for your loved one. In addition, caregivers often develop strong relationships with their loved ones based on trust and mutual respect. Looking after a loved one…
You might want to think about moving into an assisted living community if living alone has become difficult or dangerous. Meals, housekeeping, and medication administration are among the many services offered by the majority of assisted living communities. Additionally, they provide community and social opportunities for your loved ones. The relationships and friendships cultivated in…
Maintaining a limber spine and robust postural muscles as we age is one of the best methods to prevent back pain. This can be accomplished by simply stretching our backs and chests, as well as ensuring constant active movements of our shoulder joints. If your aging parents are looking for ways to improve their posture, mobility, and…