If you want to help improve the overall quality of life for your loved one with dementia, you might want to consider memory care communities. If your loved one has trouble remembering how they should take their medicine or whether they just brushed their teeth, the nursing team at a memory care community in Gretna,…
A morning ritual is important for a productive day, especially as we age and find ourselves with more spare time. Starting your day in a productive manner will not only guarantee an enjoyable and structured day, but it will also help you establish a routine, which will benefit your health and well-being in the long…
In some studies, it is proven that laughing often and having a sense of humor can promote amazing health benefits for all ages, especially seniors. A sense of humor can get us through any hurdle we might face. It has various health benefits and will keep us sane for a period of time. To get…
Good nutrition for seniors makes sure that the body fights off chronic illnesses like heart disease and diabetes. It also helps with keeping the body in excellent working order, maintaining high energy levels and boosting the mood. Unfortunately, a large number of people over the age of 65 are either malnourished or at risk of…
Are you worried that you or a family member may be taking too many prescription drugs and medication? Many of our loved ones share their concerns and annoyances about taking their medications. These consist of: • The difficulty of needing to take so many medicines • Fear of negative effects • Frustration with the price…
As we age, everyday tasks can become more difficult. Seniors’ personal hygiene can be extremely hard to maintain due to a sheer lack of energy and mobility. Isolation, a fear of falling, depression, dementia or medication side effects can cause them to neglect their grooming and personal hygiene. Older adults also tend to feel stiffness…
Regular exercise, a healthy diet, check-ups, blood pressure monitoring, getting enough sleep, and other preventative measures are all important for leading a heart-healthy lifestyle. Although it may seem simple enough, many of those in their golden years find it difficult to implement these habits in their own lives. If you find it challenging to partake…
It is very important to eat well, at every stage of life. Eating healthily should be a way of life. As your loved ones have made it into retirement, the journey of eating healthy shouldn’t stop. Proper nutrition is an intricate part of independent living in Clinton, MS. It is commonly said that you are…
The benefits of exercise extend beyond the physical and should be pursued by people of all ages. Physical activity will take on a slightly different form in retirement communities due to the prevalence of disabilities, ailments, and older age, but it is still vital and makes a tremendous difference in the lives of the residents…
Retirement is a time for many of us to let loose, relax and enjoy the golden moments of our lives. However, relaxing does not mean that we let our waistlines go. Weight gain and loss can severely impact your health, mobility and quality of life. With all the amazing possibilities of a renewed and fulfilled…