Most of us know that there are many risks associated with stroke, but many people don’t understand that some stroke risks can be managed. Here are such risks. Read on to learn more. Managing Your Blood Pressure Handling your blood pressure is one of the most important things you can do for your health. High…
As we age, simple lifestyle adjustments like practicing regular meditation or modifying our diet can have a significant influence on our physical and mental wellness. Listening to jazz, in particular, is one of the best and easiest ways to improve your health. Jazz has been associated with great health benefits like lower stress levels, better mental…
Dementia symptoms can progress and prove challenging to manage at home. This is where a memory care community can help. Finding memory care for your loved one is a big and life-changing decision for them and you. The search process can be overwhelming if your loved one has very specific needs and you may be…
If it’s time for you or your loved one to consider their move to a senior living option in Bay Saint Louis, MS, you may be wondering what you have to choose from. Aside from an Independent Living set up – in which your loved one would need to be capable of caring for themselves,…
If you are looking for senior-friendly places in Kenner, LA to visit, this city has something for everyone. It is home to a unique history, culture, and top-notch restaurants and attractions. Here are several recommendations your loved ones should check out while they’re in town. The National WWII Museum This museum tells us about the…
Maintaining a limber spine and robust postural muscles as we age is one of the best methods to prevent back pain. This can be accomplished by simply stretching our backs and chests, as well as ensuring constant active movements of our shoulder joints. If your aging parents are looking for ways to improve their posture, mobility, and…
If you require glasses, the question of seemingly endless eyeglasses styles likely comes up on a regular basis. Some people have one style that they absolutely swear by, and they will not venture from it. Others like to experiment with different styles of eyeglasses, many opting for a pair that will make them look smarter,…
According to the National Institute on Deafness and Other Communication Disorders (NIDCD), nearly 25 percent of those aged 65 to 74, and 50 percent of those aged 75 and older, suffer from hearing loss. Hearing loss can severely affect the safety of your loved one, and their ability to age independently at home. It can…
The concept of healthy aging is embraced by people from all walks of life, but that doesn’t mean that it’s always easy to adjust to the lifestyle changes that you may have to make in your pursuit of healthy aging. From wrinkles and gray hair to a decline in physical strength and mental sharpness, the…
The recent COVID-19 pandemic has pushed societies across the globe into extended periods of social isolation and social distancing, which prompted a discussion on the fact of feeling lonely and its potential risks. Loneliness has long been present, yet it is still not as frequently discussed within the community. This mental issue is especially problematic…