We all know that sleep is essential, but it’s necessary as we get older. As you age, your body and mind need more time to recover from the day’s activities and prepare for the following day. Failure to get enough quality sleep can lead to problems with mood and energy levels, physical health issues like…
Retirement living in Brandon, Mississippi, is an excellent option for old adults who want to stay in their hometown and do not want to move far away. According to FBI crime statistics, the city is located in Rankin County, one of the safest counties in the state. While there are certainly benefits to staying at home,…
Patient-Centered Care is a practice that empowers residents to make decisions on their daily lives, giving them a say in their care plan and everyday schedule. A team of professionals will be on hand to guide and assist the resident in the planning of their care plan, along with loved ones. This provides an autonomous…
It is impossible to predict what will truly happen tomorrow no matter how much time you spend reading tea leaves, tarot cards, or your palm. Although the only moment we get to go through is this particular one, it is still good to have a rough idea of where you need to move to with…
Moving your aging loved one into a memory care community can be an agonizing choice to make, especially because of all of the myths and misconceptions surrounding memory care as a whole. Thankfully, choosing memory care is not as intimidating of a decision as it seems. By doing proper research, you’ll soon learn to understand…
Cognitive decline is a fact for many people past retirement age. It is influenced by advanced age, genetics, diet, exercise, and other factors. Some of the common problems found in this age group include depression, memory problems, anxiety, and social isolation. Living in a retirement community is a good way to avoid suffering from all…
Retirement is often a time to explore new hobbies and interests you didn’t have the time or energy to pursue when you were younger. If you’re thinking about senior living communities, here are some great hobbies that many residents enjoy. Cycling/Golfing Cycling is an excellent way to get out and exercise, especially if you live in a retirement…
One of the many difficulties of caring for our loved ones is communication problems. You’re not the only one who struggles with what to do when our loved ones deny assistance: According to a survey conducted by Penn State University researchers, a staggering 77% of adult children say their parents are obstinate about following their…
We all want to live a long, healthy life. But sometimes, it can be hard to stay motivated when it feels like the years are flying by. It’s easy to get bogged down by responsibilities and everyday tasks, but if you want to age well, you need to find ways to stay motivated. In this…
Sleep is one of the most important aspects of staying healthy. It’s also one of the most difficult to achieve! Here are some natural sleep remedies you should try: Soak in a Warm Bath Soaking in a warm bath can help you relax and unwind. The heat helps to relax the muscles and mind, making…