Depression continues to be a growing concern among senior populations. More than 20% of adults over the age of 65 live with depression, according to data released by Mental Health America. Root causes may be attributed to widowhood, social isolation, and senior-related illnesses like chronic pain. Talking to a physician is the first step seniors…
Did you know that, according to USA Facts, there are around 237,000 people in continuing care and assisted living communities? Without access to these services, countless issues, such as prolonged health complications. However, not all communities will accept every applicant. By understanding the key factors that influence eligibility and choosing the right support system, families…
Only 23% of Americans have a documented estate plan, according to a recent LawDepot survey. That leaves the vast majority unprepared for life’s inevitable transitions. Imagine an unexpected event that changes everything, but instead of clarity, your loved ones are left with confusion, conflict, and costly legal battles. Estate planning isn’t just for the wealthy…
You’re not alone if you’re dealing with an anxiety disorder. According to the National Alliance on Mental Illness, around 40 million adults are affected by anxiety. Anxiety symptoms can be debilitating for some people, causing them to have difficulties completing daily tasks. Anxiety in older adults is something that is often misdiagnosed or overlooked. Many…
According to the CDC, many older adults in the US don’t meet the recommendations for physical activity. Elderly workout classes are essential to maintaining health and vitality as we age, but ask yourself, is your loved one getting the recommended exercise for their age? It’s a question that many of us might not consider often…
Are you concerned your aging parent is depressed? If so, there’s hope! Cognitive stimulation activities can reduce the risk of depression in older adults by up to 15%. Maintaining strong social connections and staying active becomes more crucial as we age. So, how can engaging in senior activities help mitigate these risks and enhance overall…
Livelihood is the key to longevity, and University of Chicago studies show that senior communities are, too. Their analysis of older adults found that community-dwelling seniors live longer and spend less time on antipsychotics than those living independently! Here, we’ll discuss the benefits of living in a senior living community, including: The lifestyle options available…
A survey conducted by Today’s Homeowner found that almost 9 out of 10 people 55 years and older prefer to age in their current homes. They see assisted living as a disruption to their normal lives. Convincing an elderly parent to consider assisted living can feel a bit like trying to convince a cat to…
42% of older adults who have difficulty with basic tasks don’t get the help they need. 8.3 million Americans are left struggling to: Get dressed Use the toilet Prepare meals Proper planning helps prevent this situation. Older adults need to compare all their options while they’re mentally and physically capable of doing so. Two popular…
Did you know that over 1.2 billion people across the world are estimated to be nutritionally deficient? According to a study published by The Lancet, millions of people don’t get enough nutrients like iron and calcium in their diets. Nutritional deficiency affects elderly individuals with far more intensity, and there are certain crucial nutritional changes…