Millions of Americans speak a second language, and doing so offers a host of benefits. From improving cognitive function to enhancing social connections, learning a new language can be incredibly rewarding, especially later in life. At SummerHouse Alexandria, we’ve supported our residents in learning new skills, such as languages, helping them stay engaged and mentally…
As your loved ones age, finding the proper care solution becomes crucial. The decision to move to assisted living in Alexandria, LA, can be difficult and emotional, but knowing when to consider this step and what resources are available can help you make the best choice. In this article, we’ll explore the signs indicating assisted…
According to research from MDLive, 88% of Americans, including seniors, have experienced symptoms of fatigue, which explains why so many of us are turning to natural remedies. Introducing herbal remedies into a senior’s routine gives them an instant boost with zero side effects. But if you’ve never taken a holistic approach, you likely won’t know…
Last year, there were over 79,000 seniors living in New Orleans. Safe senior living in New Orleans is essential for ensuring that older adults can fully enjoy the city’s vibrant culture while minimizing the risks associated with health and safety challenges. By prioritizing safety, we empower seniors to maintain their independence, engage in community life,…
By the time you reach 72, the IRS expects you to start making withdrawals from your retirement accounts like traditional IRAs and SEP IRAs. If you don’t, you could face up to a whopping 50% tax on the amount you failed to withdraw. For many seniors, this could be a nasty surprise. But the right…
Digestive disorders affect anything between 35% and 70% of people, especially as we age. But did you know that certain herbs for digestion offer gentle, natural ways to support gut health and enhance overall comfort? Seniors, who often prefer natural remedies, may find these herbs particularly beneficial and easy to incorporate into their daily routine.…
Freedom and independence are essential for older adults, even for those with mobility issues. Senior transportation plays a key role in maintaining that sense of autonomy, allowing individuals to stay connected with their community, access essential services, and engage in activities that bring joy and fulfillment. At SummerHouse Alexandria, we recognize how vital this is…
According to the latest statistics from This Old House, 53% of U.S. gardeners are older than 40. So, if you’re in retirement and are looking for a new hobby, look no further than gardening for seniors. It’s an excellent way to use your time to do something meaningful, and science backs up its many mental…
Emotional resilience is the ability to bounce back from tough times and handle stress. For older adults, building this resilience is especially important. The unfortunate truth about getting older is you may face challenges like losing loved ones, dealing with health issues, or feeling lonely. These situations can be hard, but there are ways to…
Everyone loses muscle as they age, up to 5% per decade after turning 30. This muscle loss speeds up for inactive people and becomes more noticeable, especially after 60. By the time someone reaches 80, as much as 50% of the population could have sarcopenia, a condition of severe muscle loss (WebMD). With aging bodies…