Only around 16% of American adults engage in creative writing, according to the American Psychiatric Association. Those who do turn to writing often do so as a way to relieve anxiety and stress, finding comfort and clarity through self-expression. Writing offers a unique opportunity to reflect on your thoughts, tell your story, and connect with…
According to Pew Research, most people feel good talking about their mental health with close friends (57%), family (52%), or a therapist (50%). These numbers show how important mental health is, especially for older adults. Staying strong and positive during hard times helps create a happy life. But what strategies can boost emotional resilience in…
As 2024 ends, YouGov reports that nearly half (49%) of Americans believe 2025 will be a better year. This hope is similar to the journey of healing after losing a spouse. While it’s one of the hardest things to go through, you can find peace and rebuild your life with the right support. Grieving the…
According to the National Center for Assisted Living, roughly 64% of residents in assisted living communities need help with bathing. Half have trouble walking, and many struggle with using the toilet. Moving into an assisted living community means a person likely needs help with tasks like housekeeping or managing certain health conditions. As such, it’s…
A report by Time shows that about 40% of Americans over the age of 55 are at high risk of developing dementia. This highlights the urgency of recognizing early signs to protect brain health. Dementia is most often associated with old age. However, early onset dementia can affect young adults, disrupting their daily lives and…
A post by the Alzheimer’s Association shows that over 11 million Americans provide unpaid care to people with different forms of dementia. If you’re looking after a loved one with memory loss, you may constantly worry about their safety. Juggling between caregiving and your work or family life can also be overwhelming. Memory care in…
Imagine sitting across from a loved one and noticing unsettling changes in their behavior-forgotten names, misplaced items, or confusion over familiar routines. This may prompt a pressing question: what’s the difference between Alzheimer’s and dementia? While often used interchangeably, these terms are not synonymous. Dementia serves as a broad umbrella term for various cognitive impairments.…
Kenneth Lam, assistant professor of geriatric medicine, published a study on when people enter assisted living. He wanted to know when their disabilities necessitated the move. For many, the question goes beyond timing to when to find a capable community for their loved ones. Older adults commonly require differing levels of care as they age.…
Over 55 million people worldwide live with dementia, a number expected to skyrocket to 139 million by 2050, according to Alzheimer’s Disease International. These statistics represent real families navigating the daily challenges of dementia. Whether it’s managing forgetfulness, confusion, or the emotional toll of the disease, caregiving can feel overwhelming. But dementia care isn’t about…
Research published by the Mayo Clinic found that nearly 7 million seniors live with Alzheimer’s. Other cognitive impairments seniors face are occasional lapses in memory to diagnosed cases of dementia. The above data speaks to the importance of offering memory care programs to seniors. These programs are especially effective in senior living communities, leveraging neighborhood…