Only 23% of Americans have a documented estate plan, according to a recent LawDepot survey. That leaves the vast majority unprepared for life’s inevitable transitions. Imagine an unexpected event that changes everything, but instead of clarity, your loved ones are left with confusion, conflict, and costly legal battles. Estate planning isn’t just for the wealthy…
You’re not alone if you’re dealing with an anxiety disorder. According to the National Alliance on Mental Illness, around 40 million adults are affected by anxiety. Anxiety symptoms can be debilitating for some people, causing them to have difficulties completing daily tasks. Anxiety in older adults is something that is often misdiagnosed or overlooked. Many…
According to the CDC, many older adults in the US don’t meet the recommendations for physical activity. Elderly workout classes are essential to maintaining health and vitality as we age, but ask yourself, is your loved one getting the recommended exercise for their age? It’s a question that many of us might not consider often…