are you struggling with osteoporosis in your 60s stop these 11 daily habits img

Are You Struggling With Osteoporosis In Your 60s? Stop These 11 Daily Habits

Healthy Aging, SummerHouse Bay Cove

When you reach your 60s, maintaining strong and healthy bones is pivotal for your mobility and overall well-being. However, certain daily habits may inadvertently contribute to the progression of osteoporosis in your 60s, leading to an increased risk of painful bone fractures. By identifying and addressing these detrimental practices, you or your loved one can…