Daily Archives: October 18, 2023

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What Are The Health Benefits Of Tai Chi For Seniors?

Healthy Aging, SummerHouse Beau RidgeBy Irina Mircica October 18, 2023

Tai Chi, an ancient Chinese martial art known for its graceful and flowing movements, has gained popularity among older adults, retirees, and the elderly in senior living communities for its remarkable health benefits. Often described as “meditation in motion,” Tai Chi offers a gentle yet effective way to improve physical and mental well-being. In this…

Understanding Emotional Phases In Retirement

Senior Care, SummerHouse Bay CoveBy Irina Mircica October 18, 2023

Retirement is a significant life transition that brings with it a range of emotions and adjustments. While it is often associated with newfound freedom and leisure, retirees commonly go through various emotional phases as they adapt to this new chapter. Understanding these emotional phases can help retirees, as well as their families and caregivers, navigate…

Daily Archives: October 18, 2023

What Are The Health Benefits Of Tai Chi For Seniors?

Understanding Emotional Phases In Retirement

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