As you approach the golden years of your life, you will no doubt be thinking about what’s next. This is a tricky time as your life becomes more unstructured and although you will have the newfound freedom to pursue passions that you had always wanted to, your lifestyle is likely to change by a fair…
One of the best ways to care for your loved ones is to prepare a healthy and nutritious meal for them. A well-balanced diet goes a long way towards improving your family’s physical and mental health. But it might not be easy to get your loved ones to eat everything. They could be picky and…
Are you are a mature adult living in Slidell, LA? If you are, you should consider moving to an active independent living apartment home. After all, you can realize the dream of maintenance-free living. At the same time, you would have access to numerous amenities, engaging activities, and a warm community. Hence, let us take…
Mardi Gras can be an extremely fun time with lots of great parties, parades, and events happening all over the city! However, if you have someone in your life who has dementia or Alzheimer’s disease, it can be challenging to find fun things to do that they will enjoy and remember and other activities that will…
The challenge of maintaining a healthy weight increases as we age, but it is also increasingly vital. As you enter the golden years, you may be worried about your weight. Get to know the weight that is healthy for you. Next, learn how maintaining your ideal weight will allow you to live a healthy life.…
A pet can bring wonders to your life and unexpected surprises for older adults. Interacting with pets can help to lift your moods and stay active. If you’re considering bringing your pet to a retirement community that offers assisted living, you might be worried about the difficulties involved. Will there be enough space? Are there…
Learning new things is a part and parcel of life. It begins the moment babies are born. They learn through their senses about the environment. Most people believe that true learning stops the moment you finish schooling, but this can’t be further from the truth. Top CEOs, entrepreneurs, and scientists believe that learning is lifelong.…
Almost 13.8 million older adults live alone according to the National Institute on Aging. This is reflective of how many individuals want to maintain their independence even in old age. However, it is important that their being alone is not leading to feelings of loneliness or a lack of social life. There are many benefits…
Lack of exercise is not good for our physical health. Older adults face not just weight gain but also loss of muscle tone. If you are not active, you may notice you get winded more quickly. Or maybe you find it harder to do even simple tasks such as standing up from their seat. Even…
Fortunately, it’s possible to increase energy levels after 60 without doing too much. Simple little actions can help you get rid of stress and enjoy more energy throughout the day even if you’re in your golden years. It’s important to pick the right habit and stick with it to experience the benefits and there are…