As we age, it is more important than ever to make healthy food choices. The Mediterranean diet is based on the traditional eating habits of people, which includes plenty of fruits and vegetables, whole grains, healthy fats, and moderate amounts of fish and poultry. Recent studies have shown that the Mediterranean diet has many…
As people age, it is normal for them or society in general to take on some assumptions about old people. There are many myths about aging or older folks that are simply not true. Here, we debunk these myths about aging that should never be assumed about older folks. Old People Think in Old Ways…
Most often than not, the majority of older adults find it difficult to come to terms with their incontinence problems. Many will try to ignore this new development in their lives and carry on with their day-to-day activities like usual. However, a head-in-the-sand approach will often backfire, drawing more attention to their condition. There are…
Are you in your golden years and worrying about your food allergies? If you are, you are not alone. After all, it is possible to develop food allergies in your later years and there are about 10% of mature adults suffer from common food allergies. Thankfully, there are several things you can do. Read on…
Living independently with Alzheimer’s disease or other forms of dementia can be dangerous for you or your loved one. They may lose their memory abilities to the point where they become oblivious to danger and risks around them. At such a point, assistance and support from a memory care community will reduce the chances of…
Tea is no doubt one of the most popular beverages in the world. Most households serve tea every morning during winter as it is believed to help keep the body warm. Aside from providing comfort during cold weather, tea has several other health benefits that you probably didn’t know before. As you near retirement or…
Do you have a deep appreciation for history, or find yourself with some free time in Canton, MS? If your answer is yes, why not visit the numerous museums in Canton, MS? Read on to learn about the 5 best museums in Canton, MS. Multicultural Center & Museum If you ask a local for a…
Moving to assisted living is a huge decision that often requires a careful thought process. There are many factors to be considered that can make the whole process seems confusing or even daunting. If you are still contemplating on making the decision to relocate to assisted living, find out what residents have to say about…
Located just across the river from New Orleans, Terrytown, LA, is a suburb on the Mississippi’s West Bank. Although it has the atmosphere of a small town, it has all the amenities of a big city. Similarly, if you consider a retirement community for yourself or a loved one, you would want to delve into…
Transitioning from a home environment to a retirement community comes with many changes to your loved one’s lifestyle. This next phase of life is exciting with many new opportunities to make new friends and explore new hobbies. However, the first step out of their comfort zone and home of many years can be a stressful…